Monthly Archives: January 2016

Beating Bad Cholesterol

A few months ago I found out that I have a cholesterol problem.  After researching statin medications with side effects such as memory loss and severe muscle pain I decided to talk to my doctor about alternatives.  He said that … Continue reading

Share
Posted in Health | 4 Comments

Spicy soup even my kids will eat

Here in Northern California we are experiencing a winter of El Nino which means cold rainy days.  On days like this I crave warm spicy soup (and a shot of cinnamon whisky if I let my alcoholic self make decisions). … Continue reading

Share
Posted in cooking | 3 Comments

Everyone has problems

Every human being encounters challenges and obstacles at some point in the course of a lifetime.  There is no escaping birth, old age, sickness and death in addition to the daily challenges we face living a life.  The What of … Continue reading

Share
Posted in Buddhism | 2 Comments